About

Head to the Pop-Up Wellness Festival for an incredible day of workshops and activities designed to address many of the issues women face throughout their lives.

Life is a journey with times of growth, improvement, and achievement, as well as challenges that require navigation. Women often juggle numerous roles and support many people, sometimes feeling lost and at the bottom of their own priority list.

This event is a celebration of all the amazing women out there, including you. It is designed to uplift, inspire, empower, and support you, no matter what stage of life you are in. It's a day to prioritise yourself, enabling you to continue being the incredible woman you are and to feel proud of that.

Here's a glimpse of what to expect:

- Yoga Nidra and Breathwork session
- Intuitive Eating, Food, and Body Confidence workshops
- Menopause-specific workshops
- Exercise classes including Fitness Pilates, Clubbercise, and Yoga
- A Sound Bath
- Pregnancy and Post-Natal specific workshops
- Workshops and activities to reduce stress and anxiety, and boost confidence and self-esteem

...And much more!

Please note: There will also be a health and wellbeing fair on the grounds during the day of the festival. Entry to the fair is free and open to all.